Whether you play a sport for exercise or you are a competitive athlete, you probably think a lot about your performance and what you can do to improve. Tennis is a great recreational activity that can help you burn calories, boost endorphins, increase coordination and give you the ability to let out your competitive side. […]
For many years, people all over the world have enjoyed playing badminton. Badminton is a popular sport played by two single opponents or two teams. The court is divided by a net and a shuttlecock is passed back and forth between teams or players with racquets. The origins of badminton can be traced back to […]
While tennis, racquetball and squash are all fun in their own ways, did you know that there is a nearly endless amount of games that you can play using a racket and tennis ball? To a large degree, the limits are only set by your own imagination. Racket sports are an excellent way to boost […]
Arguably, the shoes that you use on the tennis court are the most important pieces of gear that you will invest in. If your feet are uncomfortable, your movements on the court will be restricted, and you won’t be able to perform at your highest potential capacity. Choosing the right shoes for you and your […]
Does your tennis game seem to be a bit off lately? Your racquet might be responsible for your recent decline. As a tennis player, this news could be hard to hear. You have likely become quite attached to your favorite racquet through countless matches and practices—not to mention that purchasing a brand new racquet and […]